This online workshop will look at how our asana practice evolves from mobility to stability and from this stability to reflection and ease.
For more information, see the complete workshop description here.
While the studio is closed, we will have the following classes available online through the Zoom app. You must email the instructor for the Zoom invitation (URL) and password. Email addresses are listed on our Instructors page.
IYSB Online Classes
Monday Linda 9:00 - 10:30am Levels 1-3 Jito 5:00 - 6:15pm Ageless Yoga for all levels Tuesday Jito 9:30 - 11:30am Levels 3-4 Bhuvna 6:00 - 7:15pm Levels 1-2 Wednesday Linda 8:30 - 9:45am Levels 1-2 Linda 10:00 - 11:30am Levels 2-3 Jito 4:00 - 5:15pm Levels 1-2 Jito 6:00 - 7:30pm Levels 2-3 Thursday Jito 9:00 - 10:30am All Levels Kim 5:45 - 7:00pm Levels 1-2 Friday Linda 8:30 - 9:45am Levels 1-2 Linda 10:00 - 11:30am Levels 2-3 Saturday Jito 9:00 - 11:00am Levels 3-4 Jito 12:00 - 1:30pm Levels 1-2 Sunday Linda 8:30 - 9:45am Levels 1-2 Linda 10:00 - 11:30am Levels 2-3
If you are interested in the therapy class, please fill out the online intake form here, and we will contact you regarding enrollment dates. For questions email email@example.com