Yoga Philosophy or Ethics in Action and Pranayama with Victoria Austin
May 12 & 13, 1:00-4:00pm each day.
In this workshop, Victoria Austin will discuss yoga's first two limbs yama (universal vows) and niyama (specific personal practices). Saturday's session will include a restorative practice, and Sunday will include seated pranayama. For more information, click here.
Iyengar Yoga Therapeutics Class
Thursdays, 10:45am - 12:45pm.
For more information, click here.