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What's New?


This weekend!
The Transformative Practice of Yoga
Some of you have asked what the workshop will cover. Randy will present the principles of Iyengar yoga, seeking balanced alignment in the poses as a means to greater physical freedom as we use the body to focus and quiet the mind. As Randy is new to us and we to him, he will start with where we are and take us progressively deeper into the practice. This is the quality of a Senior teacher. Each class will be a well rounded practice in itself and is appropriate for those with one year of Iyengar yoga practice to advanced students. Randy will be able to give alternatives and modifications where necessary.

You can register and find out more about Randy here.

All regular Saturday and Sunday classes are canceled on October 19 and 20 due to Randy's workshop.

Space is still available!


Dynamic New Class on Thursdays, 7:15-8:30pm
First Class Free!
More information here.


Therapy classes 2019
If you are interested in the therapy class, please fill out the online Intake Form here,
and we will contact you regarding enrollment dates.





Hands raised in Virabhadrasana I