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Iyengar Yoga South Bay is proud to present:


October Restorative Fundraiser Workshops
Level 1/2:   Saturday, October 15, 2:00-4:00 PM.   Level 1/2 registration is here.
Level 2/4*:   Saturday, October 22, 2:00-4:00 PM.   Level 2/4* registration is here.

* For students practicing inversions

$45 pre-registered, $55 drop-in

Classes will be taught by Jito Yumibe.

WHY RESTORATIVE?


The workshops are designed to show you how to use yoga to reduce mental and physical fatigue so the body is rejuvenated and the mind calmed.


HOW IS THIS DONE?


Many of the poses are practiced supine with support. This allows the pose to be held with ease and one’s awareness is drawn inwards to the breath. When ease in the breath occurs the mind naturally becomes calm as the ancient yogis understood the state of the breath is linked to the state of the mind.

All proceeds will be used to build a new website. If you cannot attend, but would like to contribute to the studio fund, please use this link.


Waiver

Iyengar Yoga South Bay urges all students to obtain a physical examination from a doctor before joining any fitness program, participating in any exercise class, or engaging in yoga. It is the responsibility of each student to know his or her own general state of health and wellbeing and therefore to be able to certify knowledgeably that he or she is physically fit to participate in yoga. I understand that yoga many entail some risk of accident or injury and that this risk may be in the form of an accident that may be serious. I accept and assume all risks, known and unknown, listed or unlisted, that may result from my voluntary participation with Iyengar Yoga South Bay or in activities related, including live stream classes, regardless of the cause of the injury. I hereby affirm that I am in good physical condition and do not suffer from any known disability or condition which would prevent or limit my participation in yoga. I agree for myself, my heirs, or my legal representatives, to release Iyengar Yoga South Bay, its employees, contractors and insurers, the Campbell Community Center, and the City of Campbell from any action, claim, or demand that I, my heirs, or my legal representatives have or may have, for any and all personal injuries I may suffer or sustain, regardless of cause or fault, as a result of my voluntary participation with Iyengar Yoga South Bay’s activities including live stream classes. I hereby release Iyengar Yoga South Bay and its agents from any liability now or in the future for conditions that I may obtain. These conditions may include, but are not limited to, heart attacks, muscle strains, muscle pulls, muscle tears, broken bones, shin splints, heat prostration, injuries to knees, injuries to back, injuries to foot, or any other illness or soreness that I may incur, including paralysis and death. I hereby grant permission in case of injury to have a doctor, nurse, or other emergency medical personnel provide me with medical assistance or treatment for such injury. I acknowledge that I have inspected Iyengar Yoga South Bay’s facilities and equipment, I accept them as being safe and reasonably suited for the purposes intended, and I voluntarily sign this document. If I come to Iyengar Yoga South Bay facilities in person class, I know I may put myself at risk of COVID-19 and do not hold Iyengar Yoga South Bay and staff, liable for contacting a disease.



Adjusting an asana