B.K.S. Iyengar wrote that “Vinyasa means separating and putting down or placing in a sequential order,” and he outlined several different patterns that practitioners could use to “explore the subtlety and firmness in each asana.” That is, in iyengar yoga, vinyasa encompasses much more than movement from pose to pose. In involves deliberate, creative ways of sequencing the asanas.
In this workshop, we will explore several different vinyasa patterns laid out by B.K. S. Iyengar in an effort to penetrate more deeply into a few standing, seated, and inverted poses. “Alignment is stability and entering the dark caves of the body is enlightenment,” Iyengar wrote, and we will work to experience that through an exploration of a number of sequencing methodologies.
The morning session will be devoted to standing and seated poses and the afternoon session to inverted poses. Students should have at least a year of Iyengar yoga practice and be familiar with inversions to attend the afternoon session.
All Day $115
$140 After September 9
Morning Class $75
$85 After September 9
Afternoon Class $60
$70 After September 9
For information about Introductory and Junior Intermediate Iyengar Teacher Training with Marla Apt, see this link.
Registrations may be transferred to another person without charge. Refunds will be issued only if a written cancellation request is received by Iyengar Yoga South Bay by three days prior to the workshop. Written cancellation requests may be emailed to firstname.lastname@example.org or surface mailed to be received prior to the cancellation deadline. Surface mail should be addressed to: Iyengar Yoga South Bay, Building B, Room 29, 1 West Campbell Avenue, Campbell, CA 95008
No refunds or credit will be given for written cancellations received after the deadline, or for no-shows in the workshops. A cancellation fee will be assessed, either $25 or 15% of the workshop cost, whichever is greater.
On rare occasions, circumstances may make it necessary to cancel or postpone an event. As such, we encourage attendees from out of the area to book refundable/reusable transportation tickets. We will not be responsible for incidental costs incurred by registrants.
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