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Iyengar Yoga South Bay is proud to present:


Two New Intro Series for the Summer

June Intro Series with Yogini
          4 Tuesdays in June, 12:00 PM-1:15 PM
          June 7, 14, 21, & 28
          Series Fee: $60   Due to special pricing there are no make-ups or drop-ins
          Registration is here.
          Questions: yoginipatel.iyoga@gmail.com

July Intro Series with Tejal
          4 Sundays in July 4:00-5:15 PM
          July 10, 17, 24 & 31
          Series Fee: $60   Due to special pricing there are no make-ups or drop-ins
          Registration is here.
          Questions: merchanttejal@yahoo.com



Starting a Pranayama Practice with Jito
A Two Part Workshop, June 12 and July 10
2:00-3:30 PM
Pre-registration by June 5: $50 for both session or $25 for a single session
Drop-in: $35
Registration is here for June 12, and here for July 10.
Attendance in both advised

Pranayama is the yogic art and practice of observing the breath. The ancient texts tell us that it is begun after asana is perfected. When is asana perfected?
Part I will be a practice of asanas that BKS Iyengar considered essential before one undertake pranayama. We will observe the link between the shape of the asana and the breath.
Part II will be focused on how to begin a pranayama practice.
This class is recommended for those with one year of Iyengar yoga.


Waiver

Iyengar Yoga South Bay urges all students to obtain a physical examination from a doctor before joining any fitness program, participating in any exercise class, or engaging in yoga. It is the responsibility of each student to know his or her own general state of health and wellbeing and therefore to be able to certify knowledgeably that he or she is physically fit to participate in yoga. I understand that yoga many entail some risk of accident or injury and that this risk may be in the form of an accident that may be serious. I accept and assume all risks, known and unknown, listed or unlisted, that may result from my voluntary participation with Iyengar Yoga South Bay or in activities related, including live stream classes, regardless of the cause of the injury. I hereby affirm that I am in good physical condition and do not suffer from any known disability or condition which would prevent or limit my participation in yoga. I agree for myself, my heirs, or my legal representatives, to release Iyengar Yoga South Bay, its employees, contractors and insurers, the Campbell Community Center, and the City of Campbell from any action, claim, or demand that I, my heirs, or my legal representatives have or may have, for any and all personal injuries I may suffer or sustain, regardless of cause or fault, as a result of my voluntary participation with Iyengar Yoga South Bay’s activities including live stream classes. I hereby release Iyengar Yoga South Bay and its agents from any liability now or in the future for conditions that I may obtain. These conditions may include, but are not limited to, heart attacks, muscle strains, muscle pulls, muscle tears, broken bones, shin splints, heat prostration, injuries to knees, injuries to back, injuries to foot, or any other illness or soreness that I may incur, including paralysis and death. I hereby grant permission in case of injury to have a doctor, nurse, or other emergency medical personnel provide me with medical assistance or treatment for such injury. I acknowledge that I have inspected Iyengar Yoga South Bay’s facilities and equipment, I accept them as being safe and reasonably suited for the purposes intended, and I voluntarily sign this document. If I come to Iyengar Yoga South Bay facilities in person class, I know I may put myself at risk of COVID-19 and do not hold Iyengar Yoga South Bay and staff, liable for contacting a disease.



Adjusting an asana